Resilience: Stronger Alone – Empowering Yourself in the Single Life

When trust is broken, healing begins with rediscovering your own strength.

Resilience: Stronger Alone is a calm, practical self-help guide for anyone navigating heartbreak, betrayal, or the quiet challenges of single life. It blends empathy, psychology, and lived experience to help you rebuild your confidence, restore self-trust, and find peace in independence.

Written by Ben J. Hatton, a single dad of two and founder of Calm Parent Co, this book offers real-world strategies and reflective exercises to help you:

• Let go of resentment and emotional exhaustion

• Reconnect with your purpose and identity

• Find calm through personal growth and self-acceptance

• Build a stronger, more grounded version of yourself

This isn’t just a story of recovery — it’s a guide to rediscovering who you are when life forces you to start again.Because resilience isn’t about what hurt you — it’s about how you rise after.